How the 5-Minute Rule Can Change the Way You Work?
In today’s fast-paced world, staying focused on a task can be challenging. We’re constantly bombarded with distractions, from notifications on our ...
ADHD-Friendly Pomodoro Guide to Ultimate Focus
Step 1: Prepare Your Workspace (But Don’t Overdo It) First things first, set the stage. A tidy space can do wonders for your focus. Spend a few min...
